Tuesday, July 16, 2013

Training Tips From Baby M

I've been trying to get in as much training as I can for my half ironman event (in 2 weeks!) while juggling our baby guy. Today I thought of some helpful tips I've learned while training with Baby M. 1st
Stay well hydrated and don't forget your recovery fuel.
2nd
Group workouts make things more enjoyable!
3rd
Crying, whining, and complaining does not make the workout go by any quicker, but it can annoy your workout buddies.
4th
Although podium finishes are amazing and feel great, sometimes going home with a finishers medal is reward enough.
Hope you are having a great summer and enjoy your training tips from Baby M!